This is not necessarily true. While it can be tempting to sell your investments when the stock market goes down during a recession, it's important to keep in mind that the stock market is cyclical and tends to recover over the long term. In fact, selling your investments during a market downturn can actually lock in losses and prevent you from benefiting from a potential market rebound.
Instead of selling all of your investments during a recession, it's generally a better idea to stay invested and focus on your long-term financial goals. This means staying diversified across different types of investments and asset classes, maintaining a balanced portfolio that aligns with your risk tolerance and investment goals, and staying committed to your investment plan even during market downturns.
Additionally, it's important to keep in mind that investing is a long-term strategy, and short-term fluctuations in the market are normal and expected. While it can be unsettling to see your investments lose value during a recession, it's important to stay focused on your long-term goals and not make impulsive decisions based on short-term market movements. Working with a financial advisor can also help you navigate market volatility and make informed decisions about your investments.